Well, the second lesson I learned from them is that those diets don't really work, at least not in the long run. Nobody can resist those evil carbs for long without going completely bonkers. Plus, a calorie is a calorie, whether it comes from carbs or protein or fat, and you can lose weight and eat heathily while eating carbohydrates, as long as your diet is balanced.
Anyway, I'm glad that those silly diets are far behind me and that I can enjoy delicious (but still healthy!) meals like this one. I grabbed this idea from Real Simple, and it's so easy and yummy. If I were still a meat eater, I probably would have this with a grilled steak or something, but since I love cows I just paired it with a nice, light green salad.
Ricotta and Roasted Tomato Baked Potato
From Real Simple
- 4 medium to large russet potatoes
- 1 tablespoon plus 1 teaspoon olive oil, divided
- 1 pint grape tomatoes
- 4 sprigs fresh thyme
- 1/2 cup part-skim ricotta (more if you like)