Orecchiette with Greens and Radishes

If you're anything like me, you've spent the last couple weeks indulging in some holiday meals and drinks and sweet treats. It's okay. We all do it. You might be feeling about ready to start your January diet. Well, why don't you wait an extra couple of days? 2011 isn't over yet. There's still time to sneak in one last not-so-healthy dinner of cheesy pasta topped with crunchy breadcrumbs. Would it help if I told you it had some vegetables in it (sauteed in butter, but still)? I promise, it's crazy delicious. Your New Year's resolutions can wait.

Orecchiette with Greens and Radishes
From Bon Appetit

• 5 tablespoons extra virgin olive oil, divided
• 3/4 cup coarse fresh breadcrumbs made from whole wheat bread
• 2 teaspoons finely grated lemon zest
• 1 teaspoon crushed red pepper flakes
• 1 pound orecchiette
• Kosher salt
• 1 tablespoon unsalted butter
• 1 bunch radishes (about 6-8), sliced into 1/4" rounds
• 3 garlic cloves, sliced
• 2 bunches greens, such as escarole or chard, trimmed and chopped
• 1 cup finely grated Parmesan
• 1 tablespoon fresh lemon juice
• 1/2 teaspoon cracked black peppercorns

Heat 2 tablespoons oil in a large skillet over medium heat. Add breadcrumbs and toast, stirring frequently, until golden and crisp, 4-5 minutes. Transfer to a small bowl; stir in lemon zest and red pepper flakes. Set aside.

Cook pasta in a large pot of boiling salted water, stirring occasionally, until tender but still firm to the bite. Drain, reserving 2 cups of pasta cooking liquid.

Meanwhile, heat 1 tablespoon oil and butter in a large deep skillet over medium-high heat. Add radishes; cook, stirring often, until browned in spots but still crisp-tender, about 2 minutes. Transfer to a small bowl.

Add remaining 2 tablespoons oil and garlic to skillet; stir until fragrant, about 1 minute. Add greens and 1 cup pasta cooking liquid and cook, stirring often, until greens start to wilt. Add pasta and cheese; stir until cheese melts and sauce is slightly thickened, adding more pasta cooking liquid by 1/4-cupfuls if too dry. Stir in radishes, lemon juice, and pepper. Season with salt. Sprinkle with breadcrumb mixture.

Pappardelle with Swiss Chard, Onions, and Goat Cheese

If yesterday's post was a stealth recipe, today's is the opposite: a complete no-brainer. With a stealth recipe, the ingredient list looks fairly humdrum, but the completed dish surprises you with awesomeness. With a no-brainer recipe, you can tell just by looking at the dish's components that it is going to knock your socks off. I mean, come on. Pappardelle, one of my favorite forms of pasta? Sweet red onions? Creamy goat cheese? Alzheimer's-fighting Swiss chard? I knew I'd love it, and I did. Simple as that.

Pappardelle with Swiss Chard, Onions, and Goat Cheese

From Real Simple

• 12 oz pappardelle
• 2 tablespoons olive oil
• 1 small red onion, thinly sliced
• 4 cloves garlic, sliced
• 2 bunches Swiss chard, washed thoroughly in a bowl of cold water, stems discarded, and leaves cut into 1-inch strips
• Kosher salt and black pepper
• 4 oz fresh goat cheese, crumbled

Cook the pasta according to the package directions. Reserve 1 cup of the cooking water; drain the pasta and return it to the pot. 

Meanwhile, heat the oil in a large skillet over medium-high heat. Add the onion and garlic and cook, stirring occasionally, until the onion is soft, 3 to 5 minutes. Add the chard and 1/4 teaspoon each salt and pepper and cook, tossing frequently, until tender, 3 to 5 minutes more.

Add the chard mixture, 3 ounces of the goat cheese, 3/4 cup of the reserved cooking water, and 1/2 teaspoon salt to the pasta and toss until the goat cheese melts and coats the pasta (add more cooking water if the pasta seems dry). Serve sprinkled with the remaining ounce of goat cheese.

Caraway-Spiced Chickpea Stew with Mint Yogurt

Why is it that food always tastes better when someone else cooks it for you? Last night after work I wasn't feeling well, so Joe made dinner for us (and even did the dishes afterwards) (now do you understand why I'm marrying this guy?). I'd been hanging onto this recipe for a while, waiting until the weather turned a little cooler. Well, yesterday it was a rainy 60-degree day. It felt like fall was finally approaching, so a light stew was just what the doctor ordered.

Caraway-Spiced Chickpea Stew with Mint Yogurt
Adapted from Food & Wine

• Two 14-oz cans of chickpeas
• 2 large carrots, cut into 1/2-inch dice
• 2 tablespoons + 1 teaspoon extra-virgin olive oil, divided
• Salt and freshly ground pepper
• 1 large onion, cut into 1/2-inch dice
• 1 teaspoon caraway seeds
• 1 1/2 teaspoons ground cumin
• 1 1/2 pounds Swiss chard, stems discarded and leaves sliced 1/2-inch thick
• 1 tablespoon fresh lemon juice
• 3/4 cup plain low-fat yogurt
• 1 teaspoon dried mint (or 1 tablespoon fresh, chopped finely)
• 3 tablespoons cilantro leaves

Preheat the oven to 350 F. Reserve 1/4 cup of the chickpeas' can liquid and then rinse and drain the chickpeas.

Spread the carrots on a rimmed baking sheet, toss with 1 teaspoon of the olive oil, and season with salt and pepper. Roast for about 15 minutes, until barely tender.

In a large skillet, heat 1 tablespoon of the olive oil. Add the onion and caraway and season with salt and pepper. Cover and cook over moderate heat, stirring occasionally, until the onion is golden, about 10 minutes. Add the cumin and cook, stirring, until fragrant, about 1 minute. Add the chard leaves and cook over moderately high heat, stirring, until wilted, about 2 minutes. Add the carrots, chickpeas, reserved chickpea liquid, and 1/4 cup water; simmer over low heat for 3 minutes. Add the lemon juice and season with salt and pepper.

In a small bowl, mix the yogurt with the mint and remaining 1 tablespoon of olive oil; season with salt and pepper. Transfer the stew to bowls and garnish with the cilantro. Pass the mint yogurt at the table.

Fingerling-Leek Hash with Swiss Chard and Eggs

It's no secret that my favorite meal of the week is brunch. Breakfast food is pretty much the best, and brunch is a legitimate excuse to eat it after you've slept in and enjoyed a lazy morning. But sometimes you've got a busy Sunday planned, and there's just no time for a leisurely brunch. Yesterday was one of those days. I was having a productivity day: morning errands (farmers market, Trader Joe's, buying a printer), followed by a thorough apartment-cleaning, laundry, some afternoon friend time, and lots of basketball watching (even though my brackets are totally busted at this point).

So I missed brunch, but there was a consolation prize in sight: this breakfast-inspired dinner. A lovely springtime potato-leek hash with my favorite seasoning (smoked paprika, yay!) and fried eggs. Perfect with toast, and perfectly acceptable to be eaten in your pajamas at 8pm.

Fingerling-Leek Hash with Swiss Chard and Eggs
From Cooking Light

• 2 tablespoons olive oil
• 2 cups sliced leeks (about 2 large)
• 12 ounces fingerling potatoes, cut in half lengthwise (about 4 cups)
• 2 garlic cloves, minced
• 1 1/4 teaspoons Spanish smoked paprika, divided
• 1/2 teaspoon salt, divided
• 1/2 teaspoon black pepper, divided
• 4 cups thinly sliced trimmed Swiss chard (about 1 bunch)
• 4 large eggs
• 1/4 cup (1 ounce) shredded Gruyere cheese
• Toast, for serving (optional)

Heat a large skillet over medium heat. Add oil to pan. Add leek; cook 8 minutes, stirring frequently. Add potatoes and garlic; cook 15 minutes or until potatoes are tender, stirring occasionally. Stir in 1 teaspoon paprika, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Add chard; cook 4 minutes, stirring constantly. Using a spoon, push potato mixture aside to make 4 egg-size spaces. Crack 1 egg into each space; sprinkle remaining paprika, salt, and pepper over eggs. Cover and cook 3 minutes; sprinkle cheese over potato mixture. Cover again and cook 2 more minutes or until egg yolks are lightly set. Serve with toast.

Chickpeas & Chard with Pan-Roasted Tomatoes

I've had a string of bad luck with recipes lately. Well, not really "bad," but I've made a few things over the last week or so that were disappointingly bland and not worth blogging about. I will share some pictures, though, because they were both kind of pretty! The first one was this Kerala-style edamame curry recipe from Vegetarian Times. I was so excited to make it, but it ended up having very little flavor.

The other one was this eggplant compote tossed with pasta and topped with a poached egg. I think this recipe came from Bon Appetit? It was also disappointing because it just tasted kind of boring. (I always love a poached egg, though.)

These recipes were both kind of complicated in their own ways. The curry had a lot of whole spices going on, and the pasta dish involved poaching eggs (something neither Joe nor I have managed to quite master). So last night I was just kind of fed up and felt like making something really simple that wasn't going to be spectacular in any way but that was just going to taste good. Not crazy good, but plain and satisfying good. I ended up throwing together this simple recipe from (appropriately enough) Real Simple magazine, and it fit the bill pretty well. Simple flavors, fresh ingredients, unfussy preparation. Sometimes that's just what you need.

Chickpeas & Chard with Pan-Roasted Tomatoes
Paraphrased from Real Simple

• 1 cup brown rice
• 2 teaspoons olive oil, divided (if you're using a nonstick pan -- use more if using a regular pan)
• 4 plum tomatoes, halved lengthwise
• One bunch chard, washed thoroughly, thick stems removed, leaves torn
• 2 cloves garlic, sliced thinly
• 1/3 cup golden raisins
• One 15-oz can chickpeas, drained and rinsed
• 2 tablespoons lemon juice

Cook the rice according to package instructions. In the meantime, heat one teaspoon olive oil over medium-high heat in a nonstick pan. (Use more oil if not using a nonstick pan.) Add the tomato halves, cut side down, and cook 3-5 minutes, shaking the pan occasionally, until starting to brown. Flip tomatoes onto their "backs" and cook 1 more minute. Remove to a plate. Add the other teaspoon of oil to the pan and lower heat to medium. Add the chard, garlic, raisins, 2 tablespoons water, 1/2 teaspoon salt, and a few pinches of black pepper. Cook, stirring, until the chard wilts, about 3 minutes. Add the chickpeas and lemon juice and heat through until warm. Adjust the salt and pepper as needed. Serve with the rice and tomatoes.

Lemony Chard Stuffed Shells

This is one of my favorite veggie Italian dinners. It's got everything a great meal needs: pasta, protein, leafy greens, tomato sauce, a lemony zip... Plus, people tend to be kind of impressed by stuffed shells even though they're not very hard to make.

The last time I made these, I served them with some spaghetti squash, which was great because it goes so well with tomato sauce. This time, my grocery store was out of the squash, so I just cooked up a quick side of zucchini sauteed with lots of garlic, olive oil, salt, pepper, a squeeze of lemon juice, and some fresh basil. As you can see from the picture, it's not the most beautiful meal I've ever assembled, but it definitely hit the spot anyway.

Lemony Chard Stuffed Shells
From One Dish Vegetarian Meals

• 12 large pasta shells
• 1 tablespoon olive oil
• 1/2 cup minced shallots
• 1 bunch Swiss chard, washed well and coarsely chopped
• 1 block of firm tofu, blotted dry and crumbled
• Juice and zest of one lemon
• 1/4 cup freshly grated Parmesan or soy Parmesan cheese
• 1/2 teaspoon salt, 1/4 teaspoon black pepper
• 3 cups tomato sauce, homemade or store-bought cans

Preheat oven to 350 F. Cook the pasta shells according to package instructions. Drain and set aside.

Heat the olive oil over medium heat. Add the shallots and cook until softened, about 3-4 minutes. Add the chard and cook until wilted, about another 5 minutes. Place this cooked mixture into a bowl and add the tofu, lemon zest and juice, Parmesan, salt, and pepper.

Using a teaspoon, stuff the cooked pasta shells with the filling until well packed. Spread a layer of tomato sauce in the bottom of a 9x13 inch baking dish, arrange the shells on top of the sauce, and pour the remaining sauce over and around the shells.

Cover and bake for 30 minutes or until hot.

Variations: Add 1 cup of chopped mushrooms, if you're into that kind of thing (yuck). Just add them to the pan at the same time as the chard.

Whole-Grain Spaghetti With Garlicky Kale and Tomatoes

I didn't discover the magazine Real Simple until a few months ago, but I totally love it. It's just gorgeously produced, and it has all these unusual (though admittedly sometimes a little silly) tips for getting your life organized. I always learn a few funny little things when I read it. Like, for example, if you want to find out the perfect way to sign-off on an e-mail, how to clean a fireplace, whether to eat before or after exercising, how to end a conversation with an overly chatty stranger, where to find the perfect sequined cocktail dress, what to look for in a floor lamp, or how to soothe your aching feet in four simple steps, you should definitely pick up the next issue.

This is the first recipe I've tried from the magazine, which always has a food section near the end. I think it was in an article on "heart-healthy meals." I can't remember which parts of it were supposed to be particularly heart-healthy; though I know garlic, kale, and tomatoes have all been shown to prevent heart disease for various reasons. Either way, this pasta was delicious and a certified boyfriend-pleaser.

Whole-Grain Spaghetti With Garlicky Kale and Tomatoes
From Real Simple

• 6 ounces whole-grain spaghetti
• 2 tablespoons olive oil
• 1 medium red onion, thinly sliced
• 2 cloves garlic, chopped
• kosher salt and black pepper
• 1 bunch kale, thick stems removed and leaves torn into bite-size pieces (about 8 cups)
• 2 pints grape tomatoes, halved
• 1/3 cup chopped almonds, toasted for a few minutes in a skillet (careful not to burn them!)
• 1/4 cup grated pecorino (1 ounce), plus more for serving (feel free to sub grated parmesan)

Cook the pasta according to the package directions. Reserve 1/4 cup of the cooking water, drain the pasta, and return it to the pot.

Meanwhile, heat the oil in a large skillet over medium-high heat. Add the onion, garlic, 1/4 teaspoon salt, and 1/8 teaspoon pepper. Cook, stirring occasionally, until beginning to brown, 4 to 5 minutes. Add the kale and cook, tossing frequently, until tender, 2 to 3 minutes. Add the tomatoes and cook, tossing frequently, until the tomatoes begin to soften, 1 to 2 minutes more.

Add the kale mixture, almonds, pecorino, and reserved cooking water to the pasta and toss to combine.  Season with additional salt and pepper if needed. Serve with additional pecorino.

Miso Udon Stir-Fry with Greens and Beans

Over here at the ol' blog this week I'll be cooking my way through one of my new cookbooks, Appetite for Reduction (also the source of the chickpea piccata recipe in my last post). Like I mentioned, this book is full of healthy vegan recipes that are just right for the new year. If your resolution, like everyone else's, is to lose weight, these could be some great dishes to try.

Tonight I made this yummy stir-fry with udon noodles, veggies (broccoli and chard), azuki beans, and savory miso broth. I thought it was great just as it was, but you if you wanted to, you could definitely turn up the heat with some Sriracha hot sauce.

Miso Udon Stir-Fry with Greens and Beans

From Appetite for Reduction

• 1 pound broccoli, stems sliced thinly, tops cut into florets
• 8-ounce package udon noodles
• 1 teaspoon olive oil
• 6 cloves garlic, minced
• 1 bunch Swiss chard, coarse stems removed, chopped roughly
• 1 cup thinly sliced scallions, plus more for garnish
• 1/2 teaspoon salt
• One 16-oz can azuki beans, drained and rinsed (can substitute black beans)
• 1/3 cup miso
• 1/2 cup hot water
• 4 teaspoons toasted sesame seeds

Prepare a pot of salted water for cooking the noodles. Meanwhile, preheat a large skillet over medium-high heat. First, saute the broccoli with a bit of nonstick cooking spray and a pinch of salt for about 5 minutes. Cover the pan and flip once or twice. The broccoli should be browned in some spots. Add a splash of water at the end, then cover for another minute. The pan should be steaming. Remove the broccoli from the pan and set aside.

At this point, the water should be boiling. Use a mug to remove 1/2 cup of water; you can use that to mix into your miso in a few steps. Then cook the noodles according to the package directions. Drain when ready.

Now we'll put everything together. Preheat the large pan again, over medium heat. Saute the garlic in the oil for about a minute, until fragrant. Add the chard, green onion, and salt, and saute for about 5 minutes, until wilted. Add the beans and let heat through.

In the meantime, in a mug or a measuring cup, mix together the miso and warm pasta water until relatively smooth.

Add the drained noodles to the pan, along with the miso mixture and broccoli. Saute for about 2 minutes, making sure everything is nice and coated. Taste for salt. To serve, top with sesame seeds and scallions (and Sriracha, optional).

Tuscan Vegetable Chowder

I love the first days of fall. That touch of chilliness in the mornings and evenings just puts a spring into my step. Fall is my favorite season. I love everything about it -- the trees changing color, the holidays (Halloween! Thanksgiving!), the coziness of it all.

And the food! Fall makes me crave nothing so much as a warm bowl of soup. This Italian "chowder" is easy, filling, and comforting on an autumn evening. And it's a complete vegetarian meal thanks to the textured vegetarian protein (TVP). Yeah, that's kind of a weird, gross-sounding ingredient, but I promise it's great. TVP is just soy-derived crumbles that you can add to anything for lots of protein, and it just tastes like whatever you're putting it in. Which in this case is a bowl full of herby, vegetabley goodness.

 Tuscan Vegetable Chowder

• 1 tablespoon olive oil
• 1 medium onion, diced
• 3/4 cup diced carrots
• 1/2 cup diced celery
• 4 cups vegetable broth
• 28 ounce can diced tomatoes, undrained
• 15 ounce can cannellini beans, drained and rinsed
• 1 cup dry textured vegetable protein granules (TVP)
• 1 tablespoon minced garlic, about 3 cloves
• 1 teaspoon dried thyme
• 2 cups kale, chopped
• 1 cup green beans, trimmed and cut into 1-inch pieces
• Salt and pepper to taste

 Heat oil in a large soup pot. Add onion, carrots, and celery. Saute 5 minutes until onion is translucent. Add broth, tomatoes and their juice, beans, TVP, garlic, and thyme. Bring to a boil; reduce heat and simmer 5 minutes. Stir in kale, green beans, salt and pepper. Simmer, covered, 10 minutes or until all vegetables are tender. Serves 4.

Tofu Saag

This recipe needs little by way of introduction. It's a variant on an Indian standby, saag paneer, but replacing the paneer with easier-to-come-by tofu. This version also happens to be vegan and very healthy. Don't worry, it's still delish. Not quite as good as the fattening take-out version, but pretty darn great for a home-cooked meal.

Tofu Saag

• 1 pound extra-firm tofu
• 2 1/2 tablespoons soy sauce or tamari
• 1/4 cup water (or 1 1/2 tablespoons sesame oil)
• 1 small yellow onion, chopped small
• 4 large garlic cloves, minced
• 1 tablespoon fresh ginger, peeled and minced
• 1 pound frozen spinach (leaf, not chopped), thawed and pressed (to get some of the water out)
• 1 cup seeded, chopped tomato
• 1 tablespoon curry powder
• 1 teaspoon ground cumin
• 2 teaspoons ground coriander
• 1 teaspoon salt, or to taste
• 1/2 cup soy, rice, or coconut milk
• Crushed red pepper to taste
• Cooked brown rice

Preheat the oven or a toaster oven to 350 F and oil a baking sheet. Cube the tofu, press some of the water out, toss with soy sauce or tamari, and place on the baking sheet. Let it sit for 5 minutes before placing it in the oven. Roast for 15 minutes.

Meanwhile, place the water (or sesame oil) in a large nonstick skillet or saute pan over medium-high heat. Add the onion, garlic, and ginger, and cook for 5 minutes, stirring frequently. Lower the heat to low, add the spinach, and cook for 5 minutes, stirring occasionally. Add the tofu, tomatoes, and the remaining ingredients, and cook for 5 minutes. Serve with brown rice.

Vegetarian Posole

Vegetarians tend to eat a lot of ethnic food. American food -- with the exception of some delicacies like mac-and-cheese and veggie chili -- tends to focus on meat. We aren't known as a meat-and-potatoes culture for nothing. Anyway, so because of that, I end up cooking and eating a lot of cuisines like Thai, Japanese, Chinese, sometimes Italian and Greek, and especially Indian.

But one of my very favorite cuisines for delicious vegetarian meals is Mexican. Oh man, there are so many great veg-friendly Mexican ingredients. Beans, cheese, rice, peppers, lime, avocado, tomato, cilantro. It's easy to forget about the whole meat thing entirely.

This recipe is one of those classic Mexican dishes that's healthy, filling, and really good. Also, it just so happens to be vegan (no dairy!). According to the history books, posole is a traditional pre-Columbian meal that was made on special occasions -- specifically, the occasion of human sacrifice. After the heart was torn out in the ritual, the rest of the human flesh was chopped up and cooked with corn meal because corn was considered a sacred plant. After the Spanish conquest, cannibalism was banned and pork was substituted in the posole because it "tastes very similar."

Now aren't you glad this version is vegetarian?

Vegetarian Posole

• 2 teaspoons olive oil
• 1 large onion, chopped
• 2 garlic cloves, minced
• 5 cups vegetable broth, water, or a combination
• 2 cups cooked whole hominy, or one 14-ounce can of hominy, drained and rinsed
• One 15-ounce can of pinto beans, drained and rinsed
• 2 cups kale, chard, or other leafy green
• 1/4 cup cilantro, chopped
• Salt, black pepper, and cayenne pepper to taste
• 1 medium avocado, diced
• 3 medium plum tomatoes, seeded and chopped
• 1 medium lime, cut into wedges

Heat oil in a large pot over medium-high heat. Add onion and cook, stirring, for 3 to 4 minutes. Add garlic and cook 1 minute more. Pour broth over onion mixture and bring to a boil; reduce heat to low and simmer 5 minutes. Add hominy and beans; cook 2 minutes. Add greens and cook until greens are wilted and just cooked, about 2 minutes more. Stir in cilantro, salt, pepper, and cayenne pepper. Garnish with remaining ingredients and serve.

Mac & Cheese & Greens

Last night's dinner felt pretty blog-worthy. Tonight's, not so much. But I'll share it anyway in the interest of keeping the momentum going.

I cobbled this recipe together out of several different ones I've seen around the webs lately. It's a simple premise: mac and cheese that's actually kind of healthy. Less cheese; more veggies (greens and butternut squash); whole wheat pasta. You can throw the whole thing together in the time it takes to boil the pasta water and cook the macaroni, which is great on a weeknight.

This is a good way to put to use any leafy greens you've got in the fridge that look a little past their prime. Even if they're all wilted, it doesn't matter, because you're just going to saute them up and make a sauce out of them anyway. The only important thing is to wash them really well -- and not just under running water, I'm talking about swirling them around in a big bowl of cold water for at least 2-3 minutes. You'll notice a ton of dirt left in the bowl when you take the greens out.

If you want, you can puree the sauce in a blender or food processor before stirring the pasta in, but I left mine as-is because let's face it, I'm kind of lazy.

Mac & Cheese & Greens

• 2 cups dry whole-wheat macaroni elbows
• 2 teaspoons olive oil
• 1 pound greens, cleaned and chopped (such as spinach, kale, collards, turnip greens, or my personal preference, chard)
• 2-3 cloves garlic, minced
• Salt, pepper, red pepper flakes
• About 1 cup of pureed butternut squash (about 2/3 of a can)
• Nutmeg
• 1/4 cup vegetable broth or water
• 1/2 cup shredded cheese (I used low-fat cheddar)

Prepare the pasta according to package directions. In the meantime, heat the oil in a large saucepan over medium-high heat. Add the greens, garlic, and salt, pepper, and red pepper flakes to taste. Saute for about 4-5 minutes, or until greens are tender. Add squash, broth or water, and nutmeg to taste; heat through. Stir in cheese. At this point your pasta should be done, so add it to the pan and mix well. Add more broth or water if sauce is too thick. Serves 3-4.